Learn 7 basic BJJ escapes for mount, side control, back control, closed guard, and turtle, with simple steps and safe partner drills. Elizabethtown, PA.
Nathan Merkel is a 3rd Degree Brazilian Jiu-Jitsu Black Belt with over 20 years of BJJ experience and more than a decade of teaching experience. He received his black belt under Rosendo Diaz in 2016 and has been certified to teach Jeet Kune Do under Richard Bustillo, one of Bruce Lee's original students, since 2012. A former MMA coach for Fighting Dragons for five years, he has extensive experience developing students and competitors in grappling, striking, and mixed martial arts.
3rd Degree Black Belt
BJJ Coach
Adam Joseph
Adam Joseph brings a practical, self-defense-focused approach to Brazilian Jiu-Jitsu, drawing on two years of MMA experience and a background in law enforcement training. A purple belt, he has trained at Elizabethtown BJJ since 2019. He holds Gracie Survival Tactics Level 2 certification and instructs for his police department and the municipal police academy, where he emphasizes control, situational awareness, and techniques that work under pressure. His goal is to help students build confidence and technical skill they can use on and off the mats.
Purple belt coach
Open Mat Lead
Eric Grill
Eric Grill won the 2025 IBJJF Masters 5 European Heavyweight division and leads open mat. If you are getting ready to compete, come sharpen your game. If you are new, start with Tuesday Fundamentals, then ask a coach when you are ready to add open mat. Bring your friends, or the training partners who push you the hardest.
2025 IBJJF European Champion
The martial art
What is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu is a grappling-based martial art built around leverage, positioning, technique, self-defense, and live sparring. Elizabethtown BJJ presents it as training for beginners, professionals, and kids alike.
Elizabethtown BJJ is welcoming new members and guests. Anyone can start with a $59 startup special that includes two weeks of training and a free gi. It is open to anyone, new or returning, and you can buy it more than once. After that, training is month to month with no contracts, and any additional immediate family member is half off.