101 Cherry Street/Elizabethtown, Pennsylvania
CURRICULUM FOCUS

Open Mat And Competition Prep

Extra mat time for students who want more rounds, more reps, and stronger preparation for competition.

WHO THIS IS FOR

Target Demographic

Students who want extra live work, sharper timing, and a place to pressure-test their game.

BEST FIT

Ideal Training Rhythm

Best if you want more mat time, are getting ready to compete, or want a less formal way to keep learning through live rounds.

CLASS FOCUS

Mat Objectives

Live rounds, situational work, competition prep, submission-only overtime rounds, and room to ask questions between rounds.

TRAINING CADENCE

Best for students who want extra rounds around their normal weekly classes or need focused competition prep.

BENEFITS & GOALS

WHY CHOOSE THIS PATH

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Get extra rounds outside the regular class structure.

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Train with competitors, serious hobbyists, and newer students who want more live experience.

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Use open mat to build confidence, sharpen pace, and work through real training problems.

FIRST CLASS PROTOCOL

WHAT TO EXPECT

Expect more live movement, more problem-solving, and a room that can meet both experienced competitors and newer students where they are.

▸Official Overtime Rule: Win in overtime by submission. In the event of a failure to get a tap before overtime expires, the match will be decided immediately by Rock-Paper-Scissors.
▸Open Mat works best when you already have a class rhythm and want extra live training on top of it.
▸Competitors should use it for pace, position work, and tournament readiness, not just random rounds.
▸Newer students are welcome, but it helps to ask first so a coach can explain where Open Mat fits your level.
RECOMMENDED NEXT MOVE:

Check the schedule for open mat times and reach out if you want help deciding whether it fits your current level.

OFFICIAL COMPETITION RULEOVERTIME & TIEBREAKER PROTOCOL

OVERTIME: SUBMISSION OR ROCK-PAPER-SCISSORS

Matches going into overtime must be won cleanly by submission. In the event of a failure to secure a tap before overtime expires, the match is decided immediately by Rock-Paper-Scissors. Zero stalling, zero judge subjectivity, and instant decisive outcomes.

ACADEMY UPDATES

Proof from the mats

See recent updates and member feedback that show what training in our room actually looks and feels like.

STUDENT REVIEWS

WHAT MEMBERS SAY

“Absolutely great environment. Coach Nate is second to none, and the veteran guys in class take the time to help you develop and evolve.”

SeanVERIFIED MEMBER

“I got my blue belt through this school. Coach Nathan Merkel is very knowledgeable, explains things clearly, and the room is cool and accepting.”

TonyVERIFIED MEMBER